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Smoothies: smoothies

Chocolate Peanut Butter Milkshake Smoothie

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Chocolate Peanut Butter Milkshake Smoothie

Milkshake or smoothie you decide? 

Our local cafe makes a totally decadent chocolate peanut butter milkshake which my son just loves. I've been promising him a homemade version and here it is. Salted peanut chocolate sauce entirely optional and beneath all the frills is actually a very healthy smoothie.

Oh and the salted peanut chocolate sauce is also good on ice cream..just saying ūüėú

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Strawberry Party Smoothie

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Strawberry Party Smoothie
Want to serve something healthy at your next kid's party? Our strawberry smoothies might be exactly what you are looking for. 

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Green is for Go Smoothie

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Green is for Go Smoothie
The trick to getting your kids to accept a green smoothie is to keep it on the sweeter side. To do this I use a combination of no added sugar apple juice and water.

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Fruit Tingle Smoothie

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Fruit Tingle Smoothie
Enjoy this fruit tingle smoothie and get a boost in antioxidants and fibre while you're at it.

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Apple Pie Smoothie

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Apple Pie Smoothie
This delicious smoothie is all about the flavours of Autumn, not to mention it's got plenty of soluble fibre to help support optimal gut health.

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Watermelon, Lime and Strawberry "Summer in a Cup" Smoothie

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Watermelon, Lime and Strawberry "Summer in a Cup" Smoothie
I call this smoothie "summer in a cup"  because everything about it just screams kids cocktail hour by the pool!! It is seriously refreshing and full of tangy deliciousness. Heading to the beach? Pour into our smoothie bottles and you've got yourself a healthy refreshing drink on the go.

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The Ultimate Breakfast Smoothie

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The Ultimate Breakfast Smoothie
Aussie summer's are HOT, and if you ask me there's no better way to start a hot summer's day then with a breakfast smoothie. Icy cold and packed with nutrients like fibre, good fats, vitamin C, calcium, phosphorus and protein it's got everything you need to power you for the day ahead. 

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Choc Mint Smoothie

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Choc Mint Smoothie
This smoothie is forever popular with the kids and probably my most requested smoothie recipe of all time! It's a great source of fibre, zinc, phosphorus, magnesium, calcium and good fats. All essential nutrients to help power your kids through a school day.

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