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Smoothies: smoothie ideas for kids

Chocolate Peanut Butter Milkshake Smoothie

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Chocolate Peanut Butter Milkshake Smoothie

Milkshake or smoothie you decide? 

Our local cafe makes a totally decadent chocolate peanut butter milkshake which my son just loves. I've been promising him a homemade version and here it is. Salted peanut chocolate sauce entirely optional and beneath all the frills is actually a very healthy smoothie.

Oh and the salted peanut chocolate sauce is also good on ice cream..just saying 😜

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Strawberry Party Smoothie

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Strawberry Party Smoothie
Want to serve something healthy at your next kid's party? Our strawberry smoothies might be exactly what you are looking for. 

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Cinnamon Vanilla Hot Milk

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Cinnamon Vanilla Hot Milk
As soon as the weather tuns cold and our nights are dark out my kids start asking me to make them "that special milk". Now I (and my kids) love a hot chocolate as much as the next person but sometimes you just want something a bit different right? Cue my cinnamon vanilla hot milk

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Green is for Go Smoothie

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Green is for Go Smoothie
The trick to getting your kids to accept a green smoothie is to keep it on the sweeter side. To do this I use a combination of no added sugar apple juice and water.

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Fruit Tingle Smoothie

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Fruit Tingle Smoothie
Enjoy this fruit tingle smoothie and get a boost in antioxidants and fibre while you're at it.

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Apple Pie Smoothie

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Apple Pie Smoothie
This delicious smoothie is all about the flavours of Autumn, not to mention it's got plenty of soluble fibre to help support optimal gut health.

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The Ultimate Breakfast Smoothie

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The Ultimate Breakfast Smoothie
Aussie summer's are HOT, and if you ask me there's no better way to start a hot summer's day then with a breakfast smoothie. Icy cold and packed with nutrients like fibre, good fats, vitamin C, calcium, phosphorus and protein it's got everything you need to power you for the day ahead. 

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The Perfect Toddler Smoothie

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The Perfect Toddler Smoothie
If you're the parent of a toddler you'll already know that they have little appetites. Toddlers don't need huge smoothies laden with fruit, juices or added sweeteners. In fact the recommended number of servings of fruit for toddlers (1-2 yrs of age) is just 1/2 serve per day.

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