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Smoothies: healthy food ideas for kids

Chocolate Peanut Butter Milkshake Smoothie

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Chocolate Peanut Butter Milkshake Smoothie

Milkshake or smoothie you decide? 

Our local cafe makes a totally decadent chocolate peanut butter milkshake which my son just loves. I've been promising him a homemade version and here it is. Salted peanut chocolate sauce entirely optional and beneath all the frills is actually a very healthy smoothie.

Oh and the salted peanut chocolate sauce is also good on ice cream..just saying 😜

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Strawberry Party Smoothie

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Strawberry Party Smoothie
Want to serve something healthy at your next kid's party? Our strawberry smoothies might be exactly what you are looking for. 

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Green is for Go Smoothie

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Green is for Go Smoothie
The trick to getting your kids to accept a green smoothie is to keep it on the sweeter side. To do this I use a combination of no added sugar apple juice and water.

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Fruit Tingle Smoothie

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Fruit Tingle Smoothie
Enjoy this fruit tingle smoothie and get a boost in antioxidants and fibre while you're at it.

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The Ultimate Breakfast Smoothie

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The Ultimate Breakfast Smoothie
Aussie summer's are HOT, and if you ask me there's no better way to start a hot summer's day then with a breakfast smoothie. Icy cold and packed with nutrients like fibre, good fats, vitamin C, calcium, phosphorus and protein it's got everything you need to power you for the day ahead. 

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