· By Nudie Rudie Lunch Box Boase

Watermelon, Lime and Strawberry "Summer in a Cup" Smoothie

I call this smoothie "summer in a cup"  because everything about it just screams kids cocktail hour by the pool!! It is seriously refreshing and full of tangy deliciousness. Heading to the beach? Pour into our smoothie bottles and you've got yourself a healthy refreshing drink on the go.


1 cup frozen strawberries

1 cup chopped watermelon (deseeded)

zest of 1 lime

juice of 1 lime

500ml water plenty of ice (if not using frozen fruit)


Blitz and serve. Makes 2 small smoothies


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