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Recipes: cookie

Apricot and Coconut Cookies

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Apricot and Coconut Cookies
These soft morish cookies well have you asking for well....more! These cookies are a great source of fibre and not too sweet making them a happy lunchbox addition. 

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Pumpkin Gingerbread Stars

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Pumpkin Gingerbread Stars
These gingerbread stars make a great Christmas addition to your child's lunch box, but in reality I like to pack them all year round! They're not too sweet, loaded with fibre and have a great gingerly taste with plenty of crunch. This recipe makes a huge batch which you can freeze and it will get you through weeks of lunch box packing.

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The Perfect Lunch Box Choc-Chip Cookie

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The Perfect Lunch Box Choc-Chip Cookie
I don't like to "healthily" all my lunch box baking for the kids, as sometimes you just want something tastes delicious. That said I've added wholemeal flour and oats to bump up the fibre (particularly soluble fibre) content of these cookies. In my work as paediatric dietitian I see a lot of kids that don't get enough fibre in their diets. A big culprit is the over reliance on a lot of starchy pre-packaged snacks for kids that are low in fibre, combined with insufficient fruits and vegetables in their diet. 

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