$10 Flat Postage AU | Free Shipping on orders over $75 | Shop with Afterpay

Recipes: breakfast

Strawberry and Lime Chia Puddings

By

Strawberry and Lime Chia Puddings

I love using chia seeds in my children's diet because they are so versatile and pack a huge nutritional punch. They are loaded with plant based omega 3s (important for brain and heart health), high in protein and calcium (although this may be poorly absorbed) and have a whopping 4g of fibre per tablespoon (a great way to top up your child's fibre intake if you have a fussy eater).

Read more


Zesty Orange Toasted Muesli

By

Zesty Orange Toasted Muesli
Are you a seasonal breakfast eater? For me cold winter mornings are all about porridge with stewed fruit, but once the sun is out I'm all about muesli. If I've got time to make a batch myself even better. This zesty orange muesli is one of our family favourites once the sun comes out. Team with some fresh fruit and yoghurt and you've got a winning breakfast on your hands.

Read more


Oat Pancakes with Banana & Cinnamon or Raspberry & Vanilla

By

Oat Pancakes with Banana & Cinnamon or Raspberry & Vanilla

For many years I've made the smaller version (pikelets) for my kid's lunch boxes and they've always been popular. Traditional pancakes (or pikelets) made with refined white flour, sugar and and egg are fairly low on nutrition though, especially fibre. 

I developed this recipe a few years ago to boost the nutrition in the humble pancake and still provide a tasty option for the kid's lunch boxes (or breakfast!).

Read more