I’d like to tell you that moving your child towards this dietary pattern is a marathon, not a sprint. There really are no quick fixes or magic wands we can wave to get your child eating vegetables overnight. It’s more about a consistent approach adopted over years.
With that in mind I wanted to give you 3 strategies you can action right now to get your child eating better.
I think every parent is probably familiar with this situation. When you’ve put all that effort into packing a lunch only to see the whole thing come home again can be fairly disheartening.
Having the occasional lunch box come home isn’t really a big deal, but if it’s happening every day it’s probably causing you to worry. Let’s take a look at a few scenarios as to why this might be occurring …..