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Nutrition Advice: healthy eating

What Determines How we Feed our Families Part 2?

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how to feed your family. what influences what we feed our family. nudie rudie lunch box

As parents we all bring a “learned history” of food and eating to our role as caregivers. It’s probably no surprise that a lot of what we experienced as kids, plays a major role in how we now feed our own kids. Below I’m going to outline some of the feeding patterns you might have experienced, and how these potentially shape how you now feed your family.

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Treats in the Lunch Box? My Perspective as a Paediatric Dietitian and Mum of Four

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Treats in the Lunch Box? My Perspective as a Paediatric Dietitian and Mum of Four
My kids are probably just like yours in that I suffer from pester power  A LOT. The item that is currently requested ad nauseam is potato crisps.

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