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Berry Delicious Smoothie

By Julia Boase

Berry Delicious Smoothie

My kids come back to this smoothie time and time again. Why? Because it tastes just like a Boost All Berry Bang but without all the added sugar. I love this smoothie because the humble raspberry is loaded with fibre. 1 cup of raspberries provides around 8g of fibre which is 40% of 4-8 yr olds daily fibre needs.

Your kids will love the fruity flavour of this smoothie!

Ingredients:

2/3 cup frozen raspberries

2/3 cup frozen strawberries

1 tsp chia seeds

2 dessert spoons of unflavoured greek yoghurt

300ml unsweetened apple juice

300ml water

ice

 

Blend and serve. Makes 3 small serves

 



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