· By Julia Boase
Berry Delicious Smoothie
My kids come back to this smoothie time and time again. Why? Because it tastes just like a Boost All Berry Bang but without all the added sugar. I love this smoothie because the humble raspberry is loaded with fibre. 1 cup of raspberries provides around 8g of fibre which is 40% of 4-8 yr olds daily fibre needs.
Your kids will love the fruity flavour of this smoothie!
2/3 cup frozen raspberries
2/3 cup frozen strawberries
1 tsp chia seeds
2 dessert spoons of unflavoured greek yoghurt
300ml unsweetened apple juice
Blend and serve. Makes 3 small serves