· By Julia Boase

Cheat's Quick & Easy Chocolate Chia Pudding

Chia pudding is something we really enjoy as a family as the weather gets warmer. A chocolate chia pudding is a great way to introduce these to your kids if they haven't tried them before. I love incorporating chia seeds into our diet as they are such a great source of fibre, protein, iron, calcium and are particularly high in plant based Omega 3 fats.

 

Ingredients:

2 cups reduced fat cows milk (or milk of choice)

3 level tablespoons of drinking chocolate

1/2 cup chia seeds

 

Mix all ingredients together in a bowl and allow to set for at least 2 hours in the fridge. 

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